Look out for our other McDonald's donuts. 150-pound adult. About 49% of the calories comes from fat. In light of local and national government regulations, opening hours and services are variable and subject to change. Burn 190 Calories. 1 doughnut (45g) Log food: Krispy Kreme Chocolate Iced Doughnut w/ Custard Filling. Cinnamon Sugar Cake Donut. On average, a medium sugar doughnut about 3 inches in diameter contains 192 calories. There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest (or least unhealthy) doughnuts from the Dunkin’ Donuts menu, according to calorie count. Sugared Raised Ring Donut Winchell's 1 doughnut 230.0 calories 34.0 grams carbs 9.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 17.0 grams sugar 0 grams trans fat McDonald's Sugar Donut. ... Find out how many calories are in Daylight Donuts. To review the nutritional information for our products, please browse our menu for the latest information about each item. There are 378 calories in 2 McDonald's Sugar Donuts. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Visit CalorieKing to … White Iced Ring Donut with Coconut. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Please check the details of your local restaurant before ordering or travelling. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Work / Day Activity Level. There are 189 calories in 1 McDonald's Sugar Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Despite the high calorie count, doughnuts contain few nutrients, so eat them sparingly. ... Krispy Kreme Sugar Donut. A soft ring donut, dusted in sugar and totally delicious. To get further information about our products, call us at 1-800-4KRISPY. 34.9 minutes Walking at 17 min/mile. 1 doughnut. Chocolate Iced Bismark Donut with Holland Creme Filling. Learn about the number of calories and nutritional and diet information for Safeway Donut Ring, Sugar. You'd need to walk 64 minutes to burn 230 calories. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Work / Day Activity Level. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). 1 doughnut (100g) Log food: Krispy Kreme Cinnamon Sugar Doughnut. There are 200 calories in 1 doughnut (49 g) of Krispy Kreme Sugar Doughnut. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. : Calorie breakdown: 54% fat, 42% carbs, 4% protein. No incline or extra weight carried. There are 230 calories in 1 doughnut (2.3 oz) of Winchell's Sugared Raised Ring Donut. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Comprehensive nutrition resource for Safeway Donut Ring, Sugar. Log food: Krispy Kreme Apple Fritter. , dusted in Sugar and totally delicious feet for much of the day, either standing or occasional paced! 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